A Breakthrough!?

A new month began. Yesterday, I decided to take a plunge and bought a domain name with web hosting as the first baby step to starting my own business. Today, I went to my daily yoga class as usual. Tried to take it easy today and didn't expect anything special to happen. What can happen in a Hatha1 class anyway? Towards the end of the class, our instructor told us to get ready to do the Wheel pose. I had never been able to the the pose. The best I could do was to stick the top of my head on the floor to support the weight of my upper body. The instructor told us not to be afraid and try even if we can't do it. She said the Wheel pose just came to her all of a sudden and it will happen to us too! And VOILA!!! It happened to ME!!! Although I can only hold the pose for 2 seconds, I am beyond thrilled...just like the first time I was able to stick the top of my head on the floor trying to do this pose! Today is a day to be remembered! :D

He's gone!

I'm away for 2 weeks and came back to find out my favorite yoga teacher is gone!  :(  Hopefully, he's only away for vacation.

3 yoga classes a day!?

Since being unemployed, I've been going to yoga class once a day for 6 days per week.  While cooling down after several hot yoga classes, I overheard many fellow classmates talk about the 2 to 3 classes they attend in one day!  Yes, they all look very slim...and maybe wealthy!  None of them looked unemployed to me...and how can they have so much energy to attend so many classes in a day?  I feel physically tired by having just one class per day.  Will see how it goes in a couple more weeks.

Oh! He's got a sense of humor...

in addition to having a healthy male model body and a rugged good look! I came across this hot (hot) yoga teacher a month ago. He didn't talk much for the first 2 lessons other than giving instructions. I wonder why he's so talkative and funny in class today. Was there someone he wanted to impress? Either way, it's always a bonus to have a good looking good teacher guide you through all the difficult postures. :)

A Perfect Sunday

9am: Wake Up
10-11am: Hatha Yoga
11:45-12:30pm: Shop for home stuff (Small speedy water boiler and 4 plates)

 

12:45-1:30pm: Wonderful Sushi Set Lunch

5-7pm: Thai Massage

Exercise is good for you

I know exercise is good for me and keeps me energetic, blah blah blah. Used to attend 3 yoga classes per week when I was well disiciplined. But how can I drag myself to do exercise when I'm so emotionally and physically exhausted from work?